Powerbar Recovery max drink rasberry 1144 grams

The Powerbar Recovery max drink is designed for immediate use after exercise, to provide your muscles with protein and to refill your tank (glycogen stores) with carbohydrates, so you are ready for the next workout!

After intense training sessions and competitions, your muscles want to start the recovery process and your immune system may be vulnerable.

That is why it is important to provide your body with carbohydrates, proteins and hydration for efficient regeneration and to reach your potential.

Product details:
10 g protein per serving
contributes to the growth and maintenance of muscle mass.
Contains carbohydrates with a high glycemic index and high-quality oatmeal.
Carbohydrates aid recovery of normal muscle function (contraction) after intense or prolonged exercise, leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.*

With zinc and magnesium
Zinc supports the normal functioning of the immune system and magnesium contributes to reducing fatigue.
Free from antioxidant vitamins, so as not to disrupt training adaptations.
Free from artificial flavors, preservatives, sweeteners (by law), stabilizers and thickeners.
The beneficial effect is achieved with a total intake of 4 g carbohydrates per kg body weight, from all sources, divided into several portions within 4 to 6 hours after physical exertion.

Product information "Recovery Max"
Optimal recovery time is essential to get the most out of your training or competitions. PowerBar RECOVERY MAX has been developed for this purpose based on scientific insights into sports nutrition. This powder combines carbohydrates with a high glycemic index and proteins. Carbohydrates help replenish energy reserves (glycogen stores) and proteins support the building and maintenance of muscle mass. Made with high-quality ingredients such as whey protein and oatmeal, and enriched with zinc and magnesium.

Legal name:
Carbohydrate-protein powder drink mix for adult athletes with magnesium and zinc. Raspberry flavor.
All PowerBar products are included in the Cologne List®, a leading platform that lists sports nutrition products that have been tested for banned substances through strict certification processes.

Ingredients:
Maltodextrin (51%), whey protein (MILK) (30%), sugar, OAT FLOUR (2%), acid (citric acid), magnesium carbonate, zinc citrate, salt, natural flavouring, coloring agent (beetroot powder), emulsifier (lecithins).
May contain traces of: EGGS, SOYA.

Recommended use:
2 servings per day, immediately after exercise.
After light exercise: 1 serving. After strenuous exercise: 2 servings.
Mixing instructions (1 serving): Mix 44 g (approx. 3 scoops) with 125 ml of water.

Nutritional information:
Per 100 g | Per 1 serving (44 g)* | Per 2 servings (88 g)**
Energy: 1588 kJ (374 kcal) | 699 kJ (165 kcal) | 1397 kJ (329 kcal)
Fat: 1.6 g | 0.7g | 1.4 g
of which saturated: 1.0 g | 0.4g | 0.8 g
Carbohydrates: 67 g | 29g | 59 g
of which sugars: 21 g | 9.0g | 18 g
Protein: 23 g | 10g | 20 g
Salt: 0.61 g | 0.27g | 0.53 g
Magnesium: 197 mg (53%) | 86.8mg (23%) | 173 mg (46%)
Zinc: 5.7 mg (57%) | 2.5mg (25%) | 5.0 mg (50%)
Per 44 g in 125 ml water
** Per 88 g in 250 ml water
*** % Nutritional Reference Intake